Corns vs. Calluses: How to Tell the Difference and Treat Them

Corns vs. Calluses: How to Tell the Difference and Treat Them

If you’ve noticed thick, rough patches of skin on your feet, you might be wondering—do I have a corn or a callus? While these two problems sound similar and often get confused, they’re not exactly the same.

Knowing the difference matters, because the right treatment depends on what you’re dealing with. Let’s break it down in simple terms.

What’s the Difference?

Calluses

• What they are: Thick, flat areas of skin that develop from repeated pressure or friction.

• Where they appear: Usually on the bottom of the feet, especially under the heels or balls of the feet.

• How they feel: Usually not painful, but they can feel hard or rough.

Corns

• What they are: Smaller, more concentrated areas of thick skin that often have a hard center.

• Where they appear: Commonly on the tops or sides of toes, or in between toes.

• How they feel: More likely to be tender or painful, especially when pressed.

Why Do They Form?

Both corns and calluses develop as your skin’s way of protecting itself from friction and pressure. Common causes include:

• Tight or ill-fitting shoes

• High heels that shift weight onto the front of the foot

• Walking barefoot on rough surfaces

• Foot deformities like hammertoes or bunions

• Repetitive movements from sports or certain jobs

Treatment at Home

• Soak your feet: Warm water softens thick skin.

• Gently file with a pumice stone: Always do this after soaking to avoid damage.

• Moisturize daily: Use a thick foot cream to keep skin soft.

• Wear shoes that fit well: Make sure there’s room for your toes.

• Use protective pads: Cushion pressure points to prevent friction.

When to See a Podiatrist

You should get professional help if:

• The corn or callus is painful or keeps coming back.

• You have diabetes or poor circulation (self-treatment can be risky).

• You notice swelling, redness, or signs of infection.

A podiatrist can safely remove thick skin, recommend custom orthotics, and give you advice to prevent future problems.

Prevention Tips

• Choose supportive shoes with a roomy toe box.

• Wear socks that reduce friction.

• Keep your feet clean and moisturized.

• Address foot deformities early before they create pressure spots.

Corns and calluses are your skin’s way of protecting itself, but that doesn’t mean you have to live with them—especially if they hurt. With the right care and proper footwear, you can keep your feet smooth, comfortable, and pain-free.